Top 5 Regrets of the Dying

Top 5 Regrets of the Dying

For today’s blog post, I will let this slide presentation speak for itself. The last line of Regret ONE really gets me. Having lots of close family and friends die due to health reasons, I sort have taken it upon myself to appreciate the health I have and try to promote it amongst my friends … Continue reading

So, You Want to Make Protein Pancakes Like a Pro?

So, You Want to Make Protein Pancakes Like a Pro?

Good Morning! It’s Sunday and I had a reasonable night yesterday (sushiiii with friends). Guess what that means – healthy breakfast in the morninggg!* Since I recently came back from vacation in the South of France, I didn’t have many options in regard to food left in the kitchen. But what says Sunday morning better … Continue reading